Approach:
Similar to an instep pass but with the non-kicking foot alongside but slightly behind the ball and the body leaning backwards. The head goes up just before impact. To make the ball rise more steeply, approach from a more angled approach. To get more power, approach more directly.
Execution:
As for the instep pass, except you strike the lower part of the ball, not in the middle. Follow through is important.
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